Book Jo
Blind Training
The first year of blind training program had great success. Our team members are awesome, everyone enjoyed the program and had various level of breakthrough.
26) 静文TANG
Jo’s workout plan is really interesting. I like the leg routine the most, not to mention arm scrupling routines. There is alway something new each week …
29) 沈LA
Before I join Jo’s semiprivate training, I have been working out for years, but no real results… Most surprised is that my waist length dropped 2 inch in 3 weeks, I am so happy and don’t know what to say, I am so in love with Jo …
7) 小鹿go
Jo’s weekly plan is always fun, fresh and entertaining. Handouts and touch-up routine are great!. Training with Jo get me really interested in learning these workout techniques … I am doing a lot homework this time…
3) hello_nepia
My waist length dropped 2.5 inch and dress size dropped by one notch. hahahahaha… Now I am watching what I eat, did not know the crazy amount of calorie in one icy cream…
15) Ivy
I think the biggest helps I got are that 1), correcting my bad work-out habit, I am astonished to learn that my deep squat had bad butt wink, so does my deadlift, which I have been doing for years. Then I figure out this is why I always had lower-back pain…
4) 那么_多
… Even though the training is “blind”, the plan is definitely personal tailored… now I sleep less but feel energetic all the time…
11) rose tiger
Jo’s fan for 10+ years … this training help me gained confidence, so I am not scared to start all over again… my favorite part is the weekly touch-up … made it part of every day life … love jo, love life … be a better myself 🙂
16) 柳田
… Now I can follow Jo’s style and create fitness plan for myself, this is probably my biggest accomplishment from this training program
18) 晶晶
good habit… my job requires lots of traveling, so it’s easy to de-prioritize work-out, however, I have maintained at least 3 times a week during the session. Improve energy level … my first priority is the recovery, and now I feel my strength and condition is almost as good as before…